Good morning and happy Thursday! I just wanted to take a minute to make a few blog announcements.

1.) I had such a great time at Athleta last week, I’m going to be at the Tice’s Corner store again on May 3rd.  I’ll be there during the day giving out some treats and answering your nutrition questions.

2.) I’ve got another newsletter going out soon—send me an email at KeepingItRealFood(at)gmail(dot)com if you want to get on the list!

3.) I have a fun new series coming to the blog next month that combines food and music. It’s an ongoing project, so if you know of any musicians who are interested in being featured on the blog, definitely get in touch with me to learn more!

What’s the been the highlight of your week? Best thing you’ve eaten?