Good morning! Happy Monday! I’m really excited to be starting a new dietetic internship rotation this week. Cheers to preparing for the unexpected but hoping for the best!
After a satisfying morning workout, I enjoyed a filling bowl of oatmeal to refuel and set me up well for the day ahead. Yesterday, I made a big batch of steel cut oats with chia seeds, ground flax, chopped apple, and pumpkin, so all I had to do today was reheat the leftovers. Topped with some granola bar crumbles, applesauce and a peanut flour & pumpkin “mousse” of sorts, it totally hit the spot.
What are you looking forward to this week? What did you have for breakfast this morning?
Hungry for more?
Subscribe to get the latest nutrition information, self-care strategies, and healthy living tips delivered right to your inbox.