I can’t believe September is starting up and we’re getting ready to welcome fall. August was a busy month over here. Between work and family stuff, I feel like I was away more than I was home. I traveled to Wisconsin and later to South Carolina and Georgia. I also had a few speaking engagements and events in NYC, and lots of fun projects in the works. I’ve also got lots of new podcast episodes up for you to check out on Libsyn and Spotify as well as a bunch of new guided meditations now available on Simple Habit

After spending so much time this summer editing the manuscript, I’m so excited for my book to come out in January! It’s available for preorder right now on Amazon, and I’ve been working on a free gift for folks who preorder—I can’t wait to tell you more about it soon! 

As I do every month, today I’m sharing a look at some recent publications and media appearances. 

Artillery-Savanah-2019

 

 

August 2019 Media

Forbes logo

Forbes

michelin logo  - August 2019 Media

MICHELIN

 

Quoted in:

 

Mindbodygreen

 

 

Well + Good

 

The Washington Post

 

Prevention:

 

Women’s Health:

 

 

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