My Word Of The Year For 2020

My Word Of The Year For 2020

    As we welcome a new year and a new decade, I’ve been reflecting on what has transpired over the last 10 years, take stock of the past 12 months, and think of the months and years ahead.    It’s fair to say that the past ten years...
December 2019 Media

December 2019 Media

It’s so crazy to think it’s my last blog post of 2019—and this whole damn decade! This was the year I launched a podcast and wrote a book, which officially comes out in just a couple weeks!  Next week I’ll be back with some thoughts to...
Gluten-Free Lemon Blueberry Chia Seed Muffins 

Gluten-Free Lemon Blueberry Chia Seed Muffins 

    Disclaimer: This post was created in partnership with Wholesome Sweeteners.     I’m so excited to share this new baking recipe that uses a new sugar alternative I think you’ll love! When talking to my clients about added...