Blog

SAD-Fighting FoodsYou Need In Your Life This Fall

There’s so much about fall which I really enjoy: the chill in the air, the sounds of fallen...
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28 Healthy Pumpkin Recipes For Fall!

Pumpkin season is upon us and though this brightly-colored winter squash is often the centerpiece...
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September 2019 Media

This day a year ago, I was with my mom and sister on Long Beach Island just trying to ride out...
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August 2019 Media

I can’t believe September is starting up and we’re getting ready to welcome fall. August was a busy month over here. Between work and family stuff, I feel like I was away more than I was home. I traveled to Wisconsin and later to South Carolina and Georgia. I also had...

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July 2019 Media

Out of this whole year so far, I feel like July went by the fastest. I spent a lot of time traveling to be with family, had a number of speaking engagements, and published some new podcast episodes. I’ve been working on some fun consulting projects and I also recorded...

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