August 2020 Media

August 2020 Media

Happy Monday! It’s Labor Day here in the United States so if you’re taking the day off, I hope it’s restful. Thank you for all the good wishes on our wedding on the 29th. While it wasn’t the wedding we had originally planned, it was a special...
4 Tips for Finding Your Media Niche 

4 Tips for Finding Your Media Niche 

Writing and media work have been a part of my business since very early on, and I get a lot of questions from other people in the wellness world about how they can position themselves as an expert and get featured in publications, so I thought I wanted to share some...

July 2020 Media

July was a really big month for my family because we welcomed our newest member, my nephew James (“Jimmy”) Gabriel, who was born the morning of July 27th. The baby and his mama are both doing great.  Historically, I have been terrible at taking time...