Though the un-sexy big-picture answer is, “Well, no,” there are some that may help. I recently answered some questions on the topic and shared my top picks over at NewBeauty magazine. Hop on over and take a look.
Are there any specific foods you reach for when you’re trying to lose weight?
Hungry for more?
Subscribe to get the latest nutrition information, self-care strategies, and healthy living tips delivered right to your inbox.