I’ve tried to like beer, but we’re just never going to be good friends. Yes, even pumpkin beer. I know. img 3431 - Fall Beers

However, I understand that people love beer, and that seasonal beers get a lot of love.

Current health recommendations for alcohol are up to one drink per day for women and up to two per day for men—not fair, but you need to take into account the fact that our bodies metabolize alcohol at different rates. So if you’re wondering what to fill those two allotted glasses with this weekend, Self magazine’s Flash blog just put out a great little list of “fall beers worth every calorie.”

Do you like beer? If not, what’s your poison? 

Hungry for more?

Subscribe to get the latest nutrition information, self-care strategies, and healthy living tips delivered right to your inbox.

Powered by ConvertKit