‘Tis the season for holiday travel and all manner of hanger management issues that come with planes, trains, and automobiles. It can be overwhelming to find stuff on the go, so I’m a big fan of bringing a few tricks in your bag to help make it easy. Here are some of my top picks for healthy travel eating essentials that pack easily into a purse or carry-on to help you stay on track while traveling.

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Other  stuff it’s helpful to have

  • Water Bottle
  • Notebook and Pen
  • Headphones

For more info about healthy eating while traveling, check out my Fitness Magazine article. For those times when fast food is your only option, my piece for The List is packed with options that won’t derail you off you healthy habits track.

Are you traveling at all this holiday season?

I usually go to my family’s home in New Jersey, but this year we’re all going away together to enjoy some warm weather in South Carolina. It’s one of the few places I’m able to truly relax, so I’m keeping my fingers crossed for some recharge-time. The only downside is that Eli won’t be there, but I’m looking forward to spending some time with my little dude in December. FaceTiming with your dog is great, but obviously not the same. Yeah, I’m totally a crazy dog lady.

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