…key. For me, that tends to mean a workout and some weird-is-good oatmeal. My current favorites: *Savory Oatmeal—great vehicle for leftover veggies and goat cheese and tahini. Here’s a basic…
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What to put on your oatmeal
…grab and go or heat and eat if your morning is rushed. Here are a few of my go-to recipes: Zucchini Bread Oatmeal Apple Spice Oatmeal Creamy Pumpkin Cranberry Oatmeal…
Dark Chocolate Pumpkin Tahini Cups
…pumpkin (it feels good to be obsessed with something again), the pumpkin-tahini combo just had to explored. This is a major winner. The creamy, savory sesame flavor pairs perfectly with…
Pumpkin Spice Cheerios Halloween Snack Mix
…pumpkin pie spice 1/8 teaspoon vanilla extract 1 cup toasted pumpkin seeds 1/4 cup corn kernels 1 cup pumpkin spice Cheerios Directions: Preheat oven to 350 degrees F. Whisk together…
Pumpkin Spice Peanut Butter
…tablespoons pumpkin puree 1 teaspoon maple syrup 2 tablespoon coconut oil, melted (or other oil) 1 teaspoon pumpkin pie spice or ¼ teaspoon each allspice, cinnamon, ginger, nutmeg 1/4 teaspoon…
Creamy Pumpkin Cranberry Oatmeal
Cold mornings call for hot breakfasts. Since it’s been a really long time since I’ve shared a new oatmeal recipe, I thought I’d post a recent favorite I’ve been enjoying…
Pumpkin Cream Cheese Spread
…good to go. Enjoy! Pumpkin Cream Cheese Spread Ingredients: 7 ounces plain cream cheese 2 ounces plain low-fat Greek yogurt 1 cup pumpkin purée 1.5 tablespoons maple syrup (or to…
Pumpkin Cranberry Yogurt Parfait
…pie spice 1/4 cup pumpkin purée 1/4 cup Cranberry sauce* Directions Mix together yogurt, coconut flour, vanilla extract, and pumpkin pie spice. Layer yogurt mixture in a glass with pumpkin…
What to Make this Weekend: Too soon?
…be hormones or something. Of course, pumpkin oatmeal a sweet must-do whenever I open a can of pumpkin. Too bad cranberries aren’t in season yet because this sounds really good…
Egg Whites in Oatmeal? Yep—here’s how.
…share a version on here too, since it’s been a while since I’ve posted any oatmeal recipes. zucchini bread oatmeal I usually use rolled oats because I find them more…