Podcast Resources

Podcast

jessica according Preparation Of Heads Of Fresh - Podcast Resources

Drama-Free Healthy Living With Jess Cording podcast

Now available on Apple Podcasts,
Spotify, and Libsyn!

 

Online Class: Break The Stress Eating Cycle

In this four-week course you’ll learn how to identify stress-eating patterns, formulate and fine-tune a plan, and set yourself up for long term success.

 

REsources

Here are some helpful links and tools.

Scout And Cellar Wines
Fitness and Health Tracking

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