Healthy Eating Tips

Gluten-Free Tahini Oat Flour Chocolate Chip Cookies

This post was created in partnership with Wholesome Sweeteners   The way I see it, healthy...
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Blackberry Rosemary Sparkler 

    This recipe was created in partnership with Wholesome Sweeteners.   Cocktails...
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The Power of SMART Goals and Small Changes

  It’s January, aka New Year’s Resolution Season, a time of year in which many of...
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August 2019 Media

I can’t believe September is starting up and we’re getting ready to welcome fall. August was a busy month over here. Between work and family stuff, I feel like I was away more than I was home. I traveled to Wisconsin and later to South Carolina and Georgia. I also had...

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July 2019 Media

Out of this whole year so far, I feel like July went by the fastest. I spent a lot of time traveling to be with family, had a number of speaking engagements, and published some new podcast episodes. I’ve been working on some fun consulting projects and I also recorded...

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