Healthy Eating Tips

The Little Book Of Game Changers Is Here!

Today’s the day! The Little Book of Game Changers is HERE! In these pages, you’ll find...
Read More

December 2019 Media

It’s so crazy to think it’s my last blog post of 2019—and this whole damn...
Read More

2019 Look-Back at the Drama-Free Healthy Living with Jess Cording Podcast

This year I did something I’ve wanted to do for a long, long time: I started a podcast!...
Read More

August 2019 Media

I can’t believe September is starting up and we’re getting ready to welcome fall. August was a busy month over here. Between work and family stuff, I feel like I was away more than I was home. I traveled to Wisconsin and later to South Carolina and Georgia. I also had...

read more

July 2019 Media

Out of this whole year so far, I feel like July went by the fastest. I spent a lot of time traveling to be with family, had a number of speaking engagements, and published some new podcast episodes. I’ve been working on some fun consulting projects and I also recorded...

read more

Hungry for more?

Subscribe to get the latest nutrition information, self-care strategies, and healthy living tips delivered right to your inbox.

Powered by ConvertKit

Hungry for more?

Subscribe to get the latest nutrition information, self-care strategies, and healthy living tips delivered right to your inbox.

Powered by ConvertKit