Selfcare

December 2019 Media

It’s so crazy to think it’s my last blog post of 2019—and this whole damn...
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2019 Self-Care Gift Guide

Confession: I didn’t know if I would have time to do a gift guide this year. In the past,...
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2019 Look-Back at the Drama-Free Healthy Living with Jess Cording Podcast

This year I did something I’ve wanted to do for a long, long time: I started a podcast!...
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My Favorite Sleep Hacks

Sleep: We fight it as kids, yet crave it as adults. If only we could return to sleeping with the ease with which we did as children—how blissful would that be? Sleep is an integral component of our overall health. In fact, a good night's sleep is just as important as...

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