Selfcare

December 2019 Media

It’s so crazy to think it’s my last blog post of 2019—and this whole damn...
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2019 Self-Care Gift Guide

Confession: I didn’t know if I would have time to do a gift guide this year. In the past,...
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2019 Look-Back at the Drama-Free Healthy Living with Jess Cording Podcast

This year I did something I’ve wanted to do for a long, long time: I started a podcast!...
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January 2019 Media Round-Up

So wow—I was just blown away by your support and encouragement when I made the announcement last week about my upcoming book. I am so grateful for your positive energy. I've been really busy behind the scenes (probably why I've been falling asleep when trying to...

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Why Mindset Matters

When we set out to make a change in our lives, one of the integral components of our success lies in whether we believe the change is attainable. Numerous studies support the notion that the mindset with which we approach something is the biggest determiner of our...

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January 2019 Favorites

First off, thank you SO MUCH for your support and encouragement and encouragement on Monday's book announcement! I can't wait to share more with you! I hope you’re having a great first month of 2019! Can you believe it's already nearing the last few days of the month?...

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