Happy Thursday! In lieu of today’s regular randomness post, I wanted to share this wonderful post by my friend Rachel over at Buzzfeed.

By Rachel Christensten for Buzzfeed

11 Charts for When You Feel Bad About Your Body

Body image is something almost all women struggle with (hello social media compare-a-thon vortex), and yet it’s completely taboo to talk about in most settings! Major props to Rachel for creating this and putting it out into the world.

<3
Do you ever struggle with negative body image? What helps you deal when you’re feeling bummed about your appearance? 
This post has been part of another Running with Spoons Thinking Out Loud link party, where randomness is the name of the game. Thanks to Amanda for hosting.