Happy Tuesday! Hope your week is off to a great start. I know it’s only the first week of August, but it sounds like a lot of folks are thinking about the back-to-busy vibe of September! I’ve already been getting a lot of emails and questions lately about healthy meal prep to make eating well throughout the week sane and doable. Sane and doable are my words actually—most of what I hear is “help!” Not to worry, though. Taking even an hour to prep some of your favorite veggies and proteins can get you a long way!

So with that in mind, check out this article I wrote for  the Lady Project on how to turn your fridge into a salad / stir-fry bar.