In the past few weeks, there’s been a little too much work and not enough play. Way to not take my own advice! It finally clicked for me that I needed to make the latter a bit more of a priority. Balance, Jess, balance! Taking time to smell the rose(s) is so important—know what I’m sayin’?
So far my weekend (which mentally started on Friday morning) has included some live music, a gorgeous walk in the park, and a birthday celebration in Hoboken at the Pilsener Haus Biergarten, where I got to catch up with my sister and some other lovely folks.
Are you good about remembering to take breaks and enjoy yourself or do you need to be reminded?
Hungry for more?
Subscribe to get the latest nutrition information, self-care strategies, and healthy living tips delivered right to your inbox.