Breakfast for dinner is one of the ultimate comfort meals. It happens to be super-nutritious as well. Eggs provide a perfect mix of protein and fat plus tons of important nutrients, and at 70 calories a piece, they offer instant portion control.
First, figure out what kind of eggs you want. A few ideas:
Then, to make it a balanced meal, pick some veggies and a carb. Here are a few suggestions to get you started:
- Sprouted-grain toast topped with avocado slices, and a fried eggs; a side of greens
- Lentils with roasted veggies, a sprinkle of goat cheese or feta, a teaspoon of tahini, and a poached egg
- Brown rice with cooked mushrooms, scallions, soy sauce, and a fried or poached egg
- Fill an omelet or frittata with your favorite veggies; serve with whole grain toast or English muffin or half a baked potato
Want something sweet? Try my two-ingredient sweet potato pancake recipe!
You can also think outside the breakfast box and do something like Shakshuka (eggs poached in tomato sauce—or my shortcut version).
Do you like eggs for dinner? Breakfast for dinner in general?
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